IN kts
SWITCH kts
OUT kts
Meters gained to wind mt
VMG kts
Switch AVG speed kts
RIDER
nikim
RUNNING
16/01/2021 16:05
@Punta Licosa - Castellabate
10.02km
in 40 m 0 s

Distance
10.02 km
AVG Speed
15.11 km/h
Best 100 Time
18.90s
Best 200 Time
40.86s
Best 400 Time
1m 25.01s
Best 1000 Time
3m 44.10s
Best 3000 Time
11m 49.82s
Best 5000 Time
19m 51.61s
Ascent
177 mt
Ascent AVG
1.77 %
SHOES
GHOST 12
OUTFIT

DOWNLOAD TRACK BADGE

SHARE THIS TRACK
GPX FRAGMENTATION QUALITY

NIKIM HYSTORICAL RUNNING


ABOUT THIS TRACK

UNTITLED TRACK
nikim thinks:
it was a regular performance.

nikim did not leave a comment yet
Did You enjoy this track?


DATA




PHYSICAL STATS

CALORIES
266.67 kcal
AVG HEARTRATE
0.00
MIN MAX HEARTRATE
0 0