IN kts
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OUT kts
Meters gained to wind mt
VMG kts
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17/01/2021 09:09
@Roma [IT]
11.06km
in 1 h 29 m 1 s

Distance
11.06 km
AVG Speed
7.50 km/h
Best 100 Time
34.14s
Best 200 Time
1m 20.83s
Best 400 Time
2m 47.76s
Best 1000 Time
7m 25.52s
Best 3000 Time
23m 53.07s
Best 5000 Time
40m 37.71s
Ascent
247 mt
Ascent AVG
2.23 %
SHOES

OUTFIT

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GPX FRAGMENTATION QUALITY

FEDEROMA76 HYSTORICAL RUNNING


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UNTITLED TRACK
Federoma76 thinks:
it was a regular performance.

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DATA




PHYSICAL STATS

CALORIES
593.44 kcal
AVG HEARTRATE
0.00
MIN MAX HEARTRATE
0 0