IN kts
SWITCH kts
OUT kts
Meters gained to wind mt
VMG kts
Switch AVG speed kts
30/01/2021 10:12
@
10.02km
in 1 h 19 m 23 s

Distance
10.02 km
AVG Speed
7.61 km/h
Best 100 Time
40.26s
Best 200 Time
1m 24.07s
Best 400 Time
2m 53.33s
Best 1000 Time
7m 34.53s
Best 3000 Time
23m 3.81s
Best 5000 Time
39m 21.01s
Ascent
189 mt
Ascent AVG
1.88 %
SHOES

OUTFIT

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GERMANA HYSTORICAL RUNNING


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DATA




PHYSICAL STATS

CALORIES
529.22 kcal
AVG HEARTRATE
0.00
MIN MAX HEARTRATE
0 0