IN kts
SWITCH kts
OUT kts
Meters gained to wind mt
VMG kts
Switch AVG speed kts
28/01/2021 09:05
@Rome
12.19km
in 1 h 16 m 30 s

Distance
12.19 km
AVG Speed
9.61 km/h
Best 100 Time
27.72s
Best 200 Time
1m 2.56s
Best 400 Time
2m 6.93s
Best 1000 Time
5m 46.57s
Best 3000 Time
18m 20.68s
Best 5000 Time
30m 58.09s
Ascent
330 mt
Ascent AVG
2.71 %
SHOES

OUTFIT

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UNTITLED TRACK
mattiafosti thinks:
it was a regular performance.

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DATA




PHYSICAL STATS

CALORIES
1,173.13 kcal
AVG HEARTRATE
154.21
MIN MAX HEARTRATE
101 173